Google Alert - myth

	myth As-it-happens update ⋅ January 5, 2026
	NEWS
	Weight loss: Intermittent fasting myth challenged as scientists find timing alone does help GB News Restricting your eating to a shorter window won't boost your metabolic or heart health if you're still eating the same number of calories, ... Flag as irrelevant
	Dr. Liao's tips for healthier habits in 2026 - News Center - The University of Texas at Arlington UT Arlington Dr. Liao shared practical tips for setting realistic health goals as we head into the new year. The 10,000-step myth ... But that benchmark is largely ... Flag as irrelevant
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