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| Donating Blood, Gaining Health — Busting Myths And Highlighting Benefits For Working ... Breaking The Myths. Many people believe donating blood makes them weak or fatigued. Experts state that healthy adults can donate between 350-450 ml ...
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| Blood donation myths debunked: You might be more eligible than you think - The Citizen Many people rule themselves out as blood donors based on myths, but the truth is that most healthy adults can donate safely.
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| Think Lifting Weights Damages Muscles? Celebrity Fitness Coach Addresses The Myth Taking to his website, Vinod Channa addressed this widespread myth that often discourages people from incorporating strength training into their ...
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