Google Alert - myth

	myth As-it-happens update ⋅ July 5, 2021
	NEWS
	Busting Age-Old Fitness Myths (Long Overdue) generationiron.com Fitness Myths That Need To Die · 1. Rule #1 – No Pain, No Gain · 2. Fasted Workouts Help Burn Fat Faster · 3. If You Are Not Sore, You Are Not Training ... Flag as irrelevant
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